Usually, my response is something like this
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I do most of the cooking in our house. Its not that my husband doesn't like to or isnt decent. Its just that I am usually pretty particular with the way I like stuff so its easier to make it myself. For instance, I don't like soggy french fries. Or bacon. To me, they aren't worth the calories. If I am making the choice to eat them, I want it to be good. GOOD.
So, for those nights that I don't feel like cooking I have some staples in the house that we can usually throw something together fairly quickly.
A few ideas for you:
Flat outs pizzas
I use either the italian herb or the regular ones. I usually will parbake these for 5 minutes on one side and 4 on the other (at 375) so the sauce doesnt weigh it down. Take two tablespoons of organic marinara/pizza sauce and spread out- you don't want too much sauce because its going to eep through the flatout and won't get a crispy consistency. We add about a 1/4 cup of mozzarella then our toppings vary. One day it might be olives, one day it might be pepperoni. The last time we made it, it was hot italian turkey sausage and kalamata olives. Pop it in the oven (just keep the oven on during the time you're assembling) and put it in there for about 7 minutes. Check to see if the cheese is melted to your liking. I will always take the last two minutes or so and put it on broil so the ends get crispy on the edges. This is usually enough for me, but I've been known to serve it with a small side salad occasionally.
Boca Spicy Chick'n Sandwiches with Cottage Cheese
I know too much overprocessed food is bad for you, but I dig these things. They are fantastic. I even got my beef loving husband to eat them. Our oven is a little different, but for us, I just bake them at 390 for 15 minutes, flip then bake the other side for the same time. They get crispy and remind me of the McChicken. I serve them on 100 calorie thins with fat free mayo and pickles. We normally will have cottage cheese on the side. I personally have a love for a little bit of low cal italian dressing and capers on the cottage cheese with a little fresh cracked pepper.
TLT's with Cottage Cheese
Much to my husbands dismay, I stopped buying regular bacon a while ago. I buy the Oscar Meyer turkey bacon (bonus: its $2.79 a pack instead of $5.99) because I like the fact that its much less greasy than pork bacon. Less cleanup. We bake it on a rack over a cookie pan for about 15 minutes at 400 (in our oven- yours might be different) then flip it and it takes about 5-7 minutes more on the other side to get crispy. Once its done, I serve the sandwiches on 100 calorie thins with fat free mayo. Cottage cheese is an easy side.
Spaghetti with Turkey Sausage
Spaghetti is always an easy meal. I try to make it a little healthier by using two/three of the hot italian sausage links (I take them out of the casing) and sauteeing those before adding to the sauce. I adore the quinoa pasta and use this whenever I can sneak it in. Bonus: if you use the other two links of turkey sausage on your flatout pizzas, you have two meals off one 5 dollar package of meat.
Grilled chicken and veggies
This is fairly hard to mess up. Grill chicken with your favorite seasonings and serve with a veggie on the side. I like the Steamfresh veggies and stock up whenever they are on sale. This way, we can have decent tasting corn all year round. I also have recently discovered McCormick's cajun seasoning. It tastes great on grilled chicken- I used that for a salad the other night.
Veggie Burger and Cottage Cheese/veggie/side salad
I love the Morningstar Farms 1/4 pound griller burger. My husband, does not. On the days that I want one of these, he will usually take out a small round steak and grill that alongside my burger. I typically don't eat a bun with it only because its a little higher in calories than I normally have with dinner along with a side. We do either cottage cheese, a side salad or a veggie for that.
Newmans Own Thin and Crispy Pizza
This is one of our favorites. Its a really thin crust, so it tastes better than the other frozen pizzas. It also cooks in 12 minutes, just enough time for me to prepare a side salad.
Morningstar Farms Veggie Corndogs and Crispy Crowns
If you don't follow me on myfitnesspal and see my diary daily, you are probably coming to the conclusion I like the veggie products. This is by far the easiest (and probably least healthy) of what we'll have a few times a month. A veggie corndog along side crispy crowns (like tater tots, just thinner) ... put it in the oven for 30 minutes and you have dinner. Voila.
Do you have dinner staples you make? What's your favorite dinner to make??
cool I am taking note of the bacon instructions...I want it cripsy but not burnt!!! plus the price of bacon at our store regular bacon $8-$9 per package!!!
ReplyDeleteGreat suggestions! Thanks Melissa!
ReplyDeleteOne thing I forgot to mention, we cut the package of bacon right down the center. It cuts the cook time and makes you feel like you are getting more since two slices equates to one real slice. It also gives us another dinner or breakfast!
ReplyDeleteI make that face everyday.
ReplyDelete